Amount of Tocopherol, delta in Pork, cured, ham, slice, bone-in, separable lean and fat, unheated

Pork Products

In 100 g (Grams) of Pork, cured, ham, slice, bone-in, separable lean and fat, unheated there is 0 mg of Tocopherol, delta. Change amount

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Tocopherol, delta

Tocopherol, delta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, delta other than Pork, cured, ham, slice, bone-in, separable lean and fat, unheated.

Oil, cooking and salad, ENOVA, 80% diglycerides 30.88 mg 0.03%
Oil, soybean, salad or cooking 21.3 mg 0.02%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 15.36 mg 0.02%
Shortening industrial, soybean (hydrogenated) and cottonseed 15.36 mg 0.02%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 15.36 mg 0.02%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 15.36 mg 0.02%
Shortening, vegetable, household, composite 15.36 mg 0.02%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 15.36 mg 0.02%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 15.36 mg 0.02%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 15.36 mg 0.02%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 15.36 mg 0.02%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 15.36 mg 0.02%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 15.28 mg 0.02%
Margarine-like, margarine-butter blend, soybean oil and butter 14.45 mg 0.01%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 10.92 mg 0.01%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 10.23 mg 0.01%
Salad dressing, mayonnaise, regular 10.16 mg 0.01%
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 9.33 mg 0.01%
Salad dressing, ranch dressing, regular 8.8 mg 0.01%
Salad dressing, honey mustard, regular 7.9 mg 0.01%
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated

Pork, cured, ham, slice, bone-in, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham, slice, bone-in, separable lean and fat, unheated are listed below.

Water 66.09 g 66.09%
Energy (calorie) 173 kcal
Energy (joule) 725 kJ
Protein 22.45 g 22.45%
Total lipid (fat) 9.17 g 9.17%
Ash 2.7 g 2.7%
Carbohydrate, by difference 0.21 g 0.21%
Fiber, total dietary 0 g
Sugars, total 0.05 g 0.05%
Sucrose 0 g
Glucose (dextrose) 0.05 g 0.05%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 1.15 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 250 mg 0.25%
Potassium, K 348 mg 0.35%

Nutrients in Pork, cured, ham, slice, bone-in, separable lean and fat, unheated